Various
Every type of food, consumed in the right quantity, contributes to our physical wellbeing and helps us to live better. Dried fruits have high nutritional values and provide us in particular with vitamins (E, A, B1, B2) and minerals (iron, calcium, phosphorous, magnesium, copper and potassium).
According to recent studies by doctors at Medicine at Rome's Sapienza University (Dr. Giovanni Spera) and other medical science experts, dried fruit is a genuine panacea for the heart and arteries. Regular consumption can reduce the risk of heart attacks by 50%, vascular illness by 30% and coronary artery problems by 40%.
Abundant energy, a wealth of minerals and no cholesterol: these are the main benefits of dried fruit, making it a truly complete Lifeal food product that provides important positive health benefits in terms of preventing a range of illnesses.
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